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Wellness
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Assessment Test
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MAPEI SPORT - Service center for high performance and well-being.
15 April 2024 / Cubetti di sapere
AGAINST DOMS TRY COLD WATER IMMERSION
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27 March 2024 / Cubetti di sapere
VILPA. 4′ OF PHYSICAL ACTIVITY A DAY EXTENDS LIFE
12 February 2024 / Cubetti di sapere
REATHLETISATION AFTER INJURY
08 January 2024 / Cubetti di sapere
THE PHYSICAL QUALITIES OF THE SKIER
11 December 2023 / Ciclismo
WINTER TIPS FOR CYCLISTS
13 November 2023 / Calcio
THE FOOTBALLER’S EXERCISE TO AVOID INJURY
06 October 2023 / Cubetti di sapere
THE MINIMUM NUMBER OF STEPS TO BE HEALTHY
11 September 2023 / Ciclismo
BIKEFITTING, ONLY FOR COMPETITORS OR PROFESSIONAL CYCLISTS?
24 August 2023 / Cubetti di sapere
STRENGTHENING THE ADDUCTORS WITH THE COPENHAGEN ADDUCTION EXERCISE
18 July 2023 / Calcio
TIPS FOR THE FOOTBALLER’S SUMMER PREPARATION