24 August 2023 / Cubetti di sapere

STRENGTHENING THE ADDUCTORS WITH THE COPENHAGEN ADDUCTION EXERCISE

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11 August 2023 / basketball

A Systematic Review on the Physical, Physiological, Perceptual and Technical–Tactical Demands of Official 3 × 3 Basketball Games

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04 August 2023 / News

SUMMER CLOSURE

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18 July 2023 / Calcio

TIPS FOR THE FOOTBALLER’S SUMMER PREPARATION

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24 May 2023 / Ciclismo

AMATEUR VS PROFESSIONAL CYCLISTS

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20 April 2023 / Ciclismo

Relationships between training dose and record power outputs in professional road cyclists: insights and threats to validity

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15 March 2023 / Cubetti di sapere

SCULPTED ABS WITH PLANK AND TRX

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24 February 2023 / Cubetti di sapere

BALANCING TRAINING AND ASSESSMENTS FOR LONG-DISTANCE RUNNING

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14 February 2023 / Calcio

High-speed running and sprinting in professional adult soccer: Current thresholds definition, match demands and training strategies. A systematic review

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20 January 2023 /

Salivary and serum irisin in healthy adults before and after exercise

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