By using pushing (bench press) or pulling movements (row) with increasing loads at the Multipower, we can quantify the maximal power an athlete can produce with upper limbs. These tests allow to measure the level of strength of the lower limbs during the two principal movements in people using overload exercises and to monitor adaptations induced by strength training.
Costs and reservations
Upper body strength test: bench press and row
€ 50 (VAT included) each