04 March 2020

Does it make sense for a cyclist to train with weights in the gym? Andrea Morelli, contact person for Mapei Sport’s cycling services regarding the programming and organization of training for professional cyclists and teams, answers this question that probably many of you have already asked yourself. In this last episode of “Cubetti di Sapere”, the head of the movement analysis laboratory of the Research Center of Olgiate Olona (VA) goes into the specifics of the preparation of those who pedal by providing practical tips for improving their riding performance. Good vision and good training.