{"id":2701,"date":"2008-12-01T09:57:17","date_gmt":"2008-12-01T08:57:17","guid":{"rendered":"http:\/\/www.mapeisport.it\/attivita-scientifica\/effects-of-aerobic-training-on-the-exercise-induced-decline-in-short-passing-ability-in-junior-soccer-players\/"},"modified":"2023-03-14T15:40:34","modified_gmt":"2023-03-14T14:40:34","slug":"effects-of-aerobic-training-on-the-exercise-induced-decline-in-short-passing-ability-in-junior-soccer-players","status":"publish","type":"attivita-scientifica","link":"https:\/\/www.mapeisport.it\/en\/attivita-scientifica\/effects-of-aerobic-training-on-the-exercise-induced-decline-in-short-passing-ability-in-junior-soccer-players\/","title":{"rendered":"Effects of aerobic training on the exercise-induced decline in short-passing ability in junior soccer players"},"content":{"rendered":"

Impellizzeri FM1<\/sup>, Rampinini E2<\/sup>, Maffiuletti NA1<\/sup>, Castagna C3<\/sup>, Bizzini M1<\/sup>, Wisl\u00f8ff U4<\/sup><\/p>\n

1, Neuromuscular Research Laboratory, Schulthess Clinic, Zurich, Switzerland;2, Human Performance Laboratory, Mapei Sport Research Center, Castellanza, Varese, Italy; 3, School of Sport and Exercise Sciences, Faculty of Medicine and Surgery, University of Rome Tor Vergata, Rome, Italy;4, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Faculty of Medicine, Trondheim, Norway<\/p>\n

\"\"<\/p>\n

To examine the effects of aerobic interval training on the decline in short-passing ability caused by a short bout of high-intensity intermittent activities. For this randomized controlled trial, 26 junior soccer players (mean age, 17.8 +\/- 0.6 years; mean height, 178 +\/- 5 cm; mean body mass, 74.5 +\/- 6.9 kg) were recruited. After baseline measurements, subjects were randomly allocated to 1 of 2 groups: the control group (CG) or the aerobic interval training group (ITG). The ITG completed 4 weeks of high-intensity aerobic training, consisting of 4 bouts of running for 4 min at 90%-95% of maximal heart rate, with 3 min of active recovery between sets, in addition to normal training. Maximum oxygen uptake, Yo-Yo Intermittent Recovery Test level 1 (YYIRT), and short-passing ability (measured using the Loughborough Soccer Passing Test (LSPT)) were measured before and after a 5 min high-intensity simulation (HIS), reproducing the most intense phase of a match. The ITG (n = 11), but not the CG (n = 10), showed a significant 12% and 4% increase in YYIRT and maximal oxygen consumption after training, respectively, and reduced the worsening in LSPT penalty time after the HIS (p < 0.05). The relative exercise intensity during HIS decreased in the ITG only (p < 0.01). Our results demonstrated that junior soccer players may benefit from aerobic training to attenuate the decline in short-passing ability caused by a short bout of intermittent activities completed at the same pretraining workload.<\/p>\n

Appl Physiol Nutr Metab. 2008 Dec; 33(6):1192-8.<\/p>\n

PMID:\u00a0<\/span>19088777\u00a0 \u00a0 \u00a0 <\/strong>DOI: <\/span>10.1139\/H08-111<\/a><\/p>\n

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