{"version":"1.0","provider_name":"Mapei Sport","provider_url":"https:\/\/www.mapeisport.it\/en\/","author_name":"Matteo Pagnoncelli","author_url":"https:\/\/www.mapeisport.it\/en\/author\/mediaengine\/","title":"Upper body strength test: bench press and row - Mapei Sport","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZzaFBN96qv\"><a href=\"https:\/\/www.mapeisport.it\/en\/servizi\/upper-body-strength-test-bench-press-and-row\/\">Upper body strength test: bench press and row<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mapeisport.it\/en\/servizi\/upper-body-strength-test-bench-press-and-row\/embed\/#?secret=ZzaFBN96qv\" width=\"600\" height=\"338\" title=\"&#8220;Upper body strength test: bench press and row&#8221; &#8212; Mapei Sport\" data-secret=\"ZzaFBN96qv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mapeisport.it\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.mapeisport.it\/wp-content\/uploads\/2022\/02\/MapeiSportService_LowRes-3005.jpg","thumbnail_width":894,"thumbnail_height":596,"description":"By using pushing (bench press) or pulling movements (row) with increasing loads at the Multipower, we can quantify the maximal power an athlete can produce with upper limbs. These tests allow to measure the level of strength of the lower limbs during the two principal movements in people using overload exercises and to monitor adaptations [&hellip;]"}