1.0Mapei Sporthttps://www.mapeisport.it/en/Matteo Pagnoncellihttps://www.mapeisport.it/en/author/mediaengine/Squat Test - Mapei Sportrich600338<blockquote class="wp-embedded-content" data-secret="NSrbR7ql23"><a href="https://www.mapeisport.it/en/servizi/squat-test/">Squat Test</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.mapeisport.it/en/servizi/squat-test/embed/#?secret=NSrbR7ql23" width="600" height="338" title="“Squat Test” — Mapei Sport" data-secret="NSrbR7ql23" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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http://www.mapeisport.it/wp-content/uploads/2022/02/MapeiSportService_LowRes-2938.jpg894596Performing three squats using submaximal loads individualized based on the weight of the athlete, it is possible to estimate the power curve. This test measures the strength of the lower limbs in people using overloads exercises and allows to monitor adaptations induced by strength training.