1.0Mapei Sporthttps://www.mapeisport.it/en/mapeisporthttps://www.mapeisport.it/en/author/mapeisport/Hip strenght test: Hip Thrust - Mapei Sportrich600338<blockquote class="wp-embedded-content" data-secret="4iQN92ysK7"><a href="https://www.mapeisport.it/en/servizi/hip-trust/">Hip strenght test: Hip Thrust</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.mapeisport.it/en/servizi/hip-trust/embed/#?secret=4iQN92ysK7" width="600" height="338" title="“Hip strenght test: Hip Thrust” — Mapei Sport" data-secret="4iQN92ysK7" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Through the execution of hip extension movements (hip thrust) with increasing loads performed on the Multipower, it is possible to quantify the maximum power developed. These test is useful for measuring the strength levels of the hip extensors in subjects who use resistance exercises and for monitoring the adaptations induced by strength training.