01 September 2016 / News

FEDERICO DONGHI WINNER OF THE 5TH “ALDO SASSI” RESEARCH GRANT

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13 November 2023 / Calcio

THE FOOTBALLER’S EXERCISE TO AVOID INJURY

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24 August 2023 / Cubetti di sapere

STRENGTHENING THE ADDUCTORS WITH THE COPENHAGEN ADDUCTION EXERCISE

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18 July 2023 / Calcio

TIPS FOR THE FOOTBALLER’S SUMMER PREPARATION

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15 March 2023 / Cubetti di sapere

SCULPTED ABS WITH PLANK AND TRX

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11 January 2023 / Cubetti di sapere

SQUATS: THE CORRECT WAY TO PERFORM THEM

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13 December 2022 / Ciclismo

STRENGHT TRAINING FOR CYCLISTS

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11 October 2022 / Cubetti di sapere

HAMSTRING EXERCISES

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20 August 2022 / Cubetti di sapere

TRAINING USING BFR (BLOOD FLOW RESTRICTION)

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05 July 2021 / Basketball

THE NEW TRAINING AND RE-ATHLETISATION SERVICE IS NOW UP AND RUNNING AT MAPEI SPORT

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