24 February 2023 / Cubetti di sapere

BALANCING TRAINING AND ASSESSMENTS FOR LONG-DISTANCE RUNNING

Read all

04 May 2022 / Cubetti di sapere

EXERCISE AS MEDICINE

Read all

03 February 2020 / Cubetti di sapere

OVERLOAD DISORDERS

Read all

15 April 2024 / Cubetti di sapere

AGAINST DOMS TRY COLD WATER IMMERSION

Read all

27 March 2024 / Cubetti di sapere

VILPA. 4′ OF PHYSICAL ACTIVITY A DAY EXTENDS LIFE

Read all

08 January 2024 / Cubetti di sapere

THE PHYSICAL QUALITIES OF THE SKIER

Read all

11 December 2023 / Ciclismo

WINTER TIPS FOR CYCLISTS

Read all

06 October 2023 / Cubetti di sapere

THE MINIMUM NUMBER OF STEPS TO BE HEALTHY

Read all

11 September 2023 / Ciclismo

BIKEFITTING, ONLY FOR COMPETITORS OR PROFESSIONAL CYCLISTS?

Read all

18 July 2023 / Calcio

TIPS FOR THE FOOTBALLER’S SUMMER PREPARATION

Read all